We have assessments, practice forms, and worksheet templates mental health professionals can use to streamline their practice. There are many benefits that can occur within a group setting which includes reducing isolation. Active addiction can cause clients to distance themselves from their loved ones and friends which can make recovery feel lonely. Group therapy can…
The loved ones of a person struggling with an addiction can support the addict by doing research and guiding him/her toward the best option. So if you’re considering quitting substance abuse, speak with a doctor or healthcare provider before stopping completely to ensure you’re not putting yourself in danger. Science indicates that triggers such as…
Some food sources which are high in magnesium are almonds, pumpkin seeds, cashews, spinach, black beans, sesame seeds, avocados, dark chocolates and bananas. Just skimming through the list, you can tell it’s not something your average person eats on a daily basis. On the other side, we have foods which can lower magnesium in your…
